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Mental Illness Movies to Watch Now
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  • 12 minute read
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Top 25 Mental Illness Movies to Watch Now

  • byAnita George
  • April 20, 2025
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Mental illness has been a subject of fascination in cinema for decades. Films provide a powerful way to…
Why Do Men Twitch in Their Sleep
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  • 4 minute read
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Why Do Men Twitch in Their Sleep? Causes, Symptoms & Tips

  • byDivine Babatunde
  • January 23, 2025
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Sudden jerks and twitches during sleep can be frustrating. There is no need to feel weird about it…
Practical Ways to Relieve Tension in the Neck and Shoulder
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  • 11 minute read
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Practical Ways to Relieve Tension in the Neck and Shoulder

  • byOnyekachukwu Ekoh
  • January 13, 2025
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Stress is a normal experience in our daily activities, but when it is frequent and you don’t take…
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  • 11 minute read
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13+ Signs That Your Body Is Releasing Trauma

  • byOnyekachukwu Ekoh
  • December 30, 2024
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There are a lot of ways that your mind and body react to situations that evoke traumatic events,…
How To Have Self-control Sexually
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  • 10 minute read
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15 Practical Ways on How To Have Self-control Sexually

  • byOluwadamilola Falayi
  • December 16, 2024
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Are you struggling with controlling your sexual desires? Well, you’re not alone. It’s quite normal to have those…
Can Trazodone Cause Weight Gain? All You Need To Know!
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  • 8 minute read
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Can Trazodone Cause Weight Gain? All You Need To Know!

  • byOluwadamilola Falayi
  • December 16, 2024
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Trazodone is a medication that is prescribed for the treatment of depression, anxiety, and other mental health conditions.…
12 Signs You Are Healing from Trauma
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  • 9 minute read
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12 Signs You Are Healing from Trauma

  • byOluwadamilola Falayi
  • December 11, 2024
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For someone who has gone through a traumatic experience, coming out of it can seem impossible. But you…
How to Stop Wellbutrin Without Losing Weight
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  • 9 minute read
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How to Stop Wellbutrin Without Losing Weight

  • byOluwadamilola Falayi
  • December 9, 2024
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Are you currently on Wellbutrin and worried about the effects on your weight if you stop taking it?…
Intermittent Fasting
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  • 8 minute read
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Intermittent Fasting: Beginners Guide

  • byJuliet Unigwe
  • October 30, 2024
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The first time I got interested in intermittent fasting, it seemed impossible and unhealthy. But come to think…
can you grow out of autism
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  • 8 minute read
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Can You Grow Out of Autism? How It Works & All You Need

  • byDivine Babatunde
  • October 14, 2024
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Can you grow out of autism? Let’s find out… Individuals dealing with autism often find it challenging to…

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