Read More 10 minute read MMental health Feeling Like A Failure? Possible Reasons and 10 Healthy Coping TipsbyOnyedikachi JohnsonDecember 17, 2024No comments You’re sitting at your desk, head in your hands, wondering why you’re such a failure. You feel like…
Read More 4 minute read MMental health World Mental Health Day 2025byChikaDecember 16, 2024No comments World Mental Health Day 2025 is on the 10th of October. Awareness will be raised about mental health…
Read More 11 minute read MMental health Avoidant Personality Disorder vs Social Anxiety: What Is the Difference?byChizitalu OgbujaDecember 16, 2024No comments Avoidant personality disorder and social anxiety are characterized by a crushing sense of fear and uneasy feelings about…
Read More 8 minute read MMental health How to Become a Psychotherapist 2025: Everything You NeedbyDivine BabatundeDecember 10, 2024No comments There are various paths you can take on your journey to becoming a psychotherapist. If you are looking…
Read More 8 minute read MMental health Celebrities With Bipolar Disorder: Shocking RevealbyChizitalu OgbujaDecember 10, 2024No comments You may have heard people refer to you as bipolar in times when you had high emotional tantrums.…
Read More 15 minute read MMental health RECOVERING FROM NARCISSISTIC ABUSE: The Complete 2024 Guide (+Free PDF)byChikaDecember 9, 2024No comments Narcissistic abuse is a devastating experience that can ruin one’s self-esteem and leave long-term emotional scars. Recovering from…
Read More 7 minute read MMental health How Dating a Narcissist Changes You-10+ WaysbyChizitalu OgbujaDecember 9, 2024No comments Dating a narcissist can be a rollercoaster of emotions, from the highs of being swept off your feet…
Read More 11 minute read MMental health How to Remove Negative Thoughts From Your Mind PermanentlybyChikaDecember 4, 2024No comments At some point or the other, we’ve all been stuck in “rut thinking,” where negative thoughts play over…
Read More 11 minute read MMental health Is It Normal to Talk to Yourself? Should You Be Worried? (Expert Guide)byChikaDecember 4, 2024No comments It’s a scenario we’ve all encountered: you catch someone seemingly engaged in conversation with no one else in…
Read More 6 minute read MMental health How to Overcome Abandonment Issues From ChildhoodbyOnyedikachi JohnsonDecember 4, 2024No comments Abandonment issues from childhood are usually a result of our parents not being there for us when we…