Read More 8 minute read MMental health Celebrities With Bipolar Disorder: Shocking RevealbyChizitalu OgbujaDecember 10, 2024No comments You may have heard people refer to you as bipolar in times when you had high emotional tantrums.…
Read More 15 minute read MMental health RECOVERING FROM NARCISSISTIC ABUSE: The Complete 2024 Guide (+Free PDF)byChikaDecember 9, 2024No comments Narcissistic abuse is a devastating experience that can ruin one’s self-esteem and leave long-term emotional scars. Recovering from…
Read More 7 minute read MMental health How Dating a Narcissist Changes You-10+ WaysbyChizitalu OgbujaDecember 9, 2024No comments Dating a narcissist can be a rollercoaster of emotions, from the highs of being swept off your feet…
Read More 11 minute read MMental health How to Remove Negative Thoughts From Your Mind PermanentlybyChikaDecember 4, 2024No comments At some point or the other, we’ve all been stuck in “rut thinking,” where negative thoughts play over…
Read More 11 minute read MMental health Is It Normal to Talk to Yourself? Should You Be Worried? (Expert Guide)byChikaDecember 4, 2024No comments It’s a scenario we’ve all encountered: you catch someone seemingly engaged in conversation with no one else in…
Read More 6 minute read MMental health How to Overcome Abandonment Issues From ChildhoodbyOnyedikachi JohnsonDecember 4, 2024No comments Abandonment issues from childhood are usually a result of our parents not being there for us when we…
Read More 8 minute read MMental health How to Stop Headache After Crying: Everything You Should KnowbyOnyedikachi JohnsonDecember 4, 2024No comments Have you ever had a banging headache after a crying episode that makes you want to start crying…
Read More 7 minute read MMental health Coping With Trauma-Related Dissociation +Free EbookbyChikaOctober 31, 2024No comments Various people have asked if it’s possible to treat or cope with trauma-related dissociation. Do you know what…
Read More 8 minute read MMental health Tips on How to Deal With Pet LossbyChizitalu OgbujaOctober 30, 2024No comments Loss is usually accompanied by a feeling of emptiness, grief, sadness, etc. People are quick to acknowledge the…
Read More 6 minute read MMental health Can Suicide Be Prevented?byChikaOctober 30, 2024No comments Can suicide be prevented? We can’t deny the alarming increase in suicide in recent times and all the…