How to Calm a Panic Attack
I once witnessed a severe case of a panic attack in my sophomore year. It happened while receiving…
What Is the Impact of Nutrition on Mental Health
We all react differently to different foods in our diet. However, certain foods and beverages may impact our…
10 Life-Changing Benefits of Clinical Mental Health Counseling You Didn’t Know
Clinical mental health counseling is available to anybody who is concerned about their mental health, not simply those…
Free Autism Test for Teens 2024: How to Know Guide
Autism spectrum disorder, or ASD, can be difficult to identify and often confused with other diagnoses, particularly in…
What Are Autism Facial Features: All You Need
Autism is characterized by a variety of communication, social, and behavioral difficulties. However, current research suggests that people…
15+ Creative Mental Health Tattoo Ideas to Try out Now!
There has always been a controversy about tattoos and society’s expectations of them. Some people call it a…
Mental Illness; Top 5 Misconceptions, Causes, Treatment and Management.
When you hear the word mental illness what is the first word that comes to your mind? Let me guess,…