What Are the Signs of Autism in Teens? What to Do!!!
The transitional years of a teen can be challenging thereby making it difficult for them to navigate life’s…
How Do You Know If It’s Autism or ADHD? What to Look Out For
ADHD and autism can show up in a person in similar ways so, understanding the difference between Autism…
Signs & Practical Treatment for Mild Autism in 2025 (Updated)
In my years as a therapist for this group of people, I’ve discovered that whether mild or severe,…
What Are the Different Types of Autism? Detailed 2025 Guide
What are the different types of autism? If you’ve ever seen someone who struggles to relate, interact, and…
How to Overcome Abandonment Issues From Childhood
Abandonment issues from childhood are usually a result of our parents not being there for us when we…
How to Love Someone With Depression — All You Need to Know
Love, even when it’s with the right person at the right time and place, comes with enough of…
17+ Effective Journal Prompts for Mental Health (+ free PDF)
Most times, during our healing journey, we are advised to pen down our thoughts, feelings, or routines as…
15+ Creative Mental Health Tattoo Ideas to Try out Now!
There has always been a controversy about tattoos and society’s expectations of them. Some people call it a…
31+ Words of Affirmation Examples 2024 and how to use Guide
You know that phrase, ‘Say it until you believe it.’ That is basically how words of affirmation work.…